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Yoga Benefits:

Villas Palermo Resort Pool : 

  • SUP Yoga - Mon & Wed 9:30 - 10:30 am
  • Improves Balance
  • Low Impact
  • Strengthens Core
  • Increases Endurance
  • Connect With Nature


San Juan Del Sur Bay : 

  • SUP Yoga - Tue & Thur 9:00 - 10:30 am
  • ​Paddle the Bay - Thur 4:00 - 5:00 pm
  • Sunset SUP & Cocktails - Fri & Sat 4:00 - 5:00 pm

​​​SUP Del Sur is the floating experience you have been searching for... 

Come glide across the beautiful waters of San Juan Del Sur as we head out for a morning yoga session, a paddle board adventure tour to a hidden beach or an evening paddle for the best view of a Nicaraguan sunset.

Private Classes Available : 

  • SUP Yoga & SUP Lessons - By Appointment

SUP Benefits:

​Stand Up Paddleboarding is a low-impact, easy to learn and invigorating way to experience the ocean!  

Yoga helps reduce stress, lower blood pressure, improve heart function, and calm the body, mind, and spirit.  

The combination of these two exercises provides an incredible low-impact workout while allowing the mind to come to a state of zen.

​Sun, Water and Fun!

Marsella Beach : 

  • Sunset SUP Yoga - Tue & Thur 4:00 - 5:30 pm
  • ​Paddle & Play - Tue 4:00 - 5:00 pm
  • Paddleboard Adventure Tour - By Appointment

Stand Up Paddleboarding & SUP Yoga 

Class Schedule:

  • Improves Flexibility
  • Inner Peace
  • Strengthens Muscles
  • Reduces Stress
  • Connect Mind With Body

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